Believe it or
not, there is such a thing as too clean when it comes to skin. Overzealous
cleansers who figure that if twice a day is good, then more is even better.
Gently remind that aging skin needs a gently touch, and overdoing the need to
feel "squeaky clean" strips the skin of needed oils and natural
protection against the elements. Which means that the deodorant soap you use in
the shower or bath is never plain to be applied to the face!
Some of people
prefer to use plain old bar soap. However, like the ease of liquid cleansers.
If your skin is dry, choose a creamy cleanser that doesn't foam; normal skin
can pretty much tolerate anything; and oily skin responds best to foaming gels
or liquids. Those with sensitive skin should look for soothing botanical, such
as green tea and grapeseed extract.
It's best to
clean your face twice a day, but if you're running late in the morning, it's
okay6 to skip it. Never go to bed without a through cleansing and removal of
all makeup. It can cause breakouts on your skin and irritation in and around
your eyes.
Toners aren't a
mandatory part of your cleansing regimen, but they're great at restoring the
skin's PH balance. Avoid any with astringents, unless you have seriously oily
skin, as they'll dehydrate your skin. Best of aging skin are those with AHAs
and anti-oxidants.
Sources: 10 minutes, 10 years by
Dr.Fredric Brandt
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